Karen Landrian

The Best Replenishment Protocol for Low Magnesium

What is Low magnesium? To be valid, every hormone or mineral evaluation must be tested in the right compartment. Even if it is commonly prescribed, the serum magnesium test is a poor indicator of magnesium levels as serum magnesium represents only 1% of the body’s stores. Low serum magnesium indicates severe deficiency. Red blood cell magnesium is the …

The Best Replenishment Protocol for Low Magnesium Read More »

Scroll to Top

Join The All-New Dojo

All new programs for women’s training, combat sports, and performance.