Seminar reviews

STRENGTH SENSEI SEMINAR REVIEW Maximizing Breathing Capacity by Paul Gagné Practical, cutting-edge methods to improve respiratory health An internationally recognized strength coach and Posturologist, for the past 15 years Paul Gagné has been focusing much of his research on developing practical methods to enhance respiratory health and fitness. He shared many of his discoveries on […]

STRENGTH SENSEI SEMINAR REVIEW Life Lessons from My Father One of the special presentations at the 2022 SWIS Convention was Krystal Poliquin’s tribute to her father, Charles R. Poliquin. Krystal traveled the world with her father while he gave seminars and trained Olympic and professional athletes. She experienced his love of teaching first-hand and enjoyed

STRENGTH SENSEI SWIS SEMINAR REVIEW Challenging the Myth of Testosterone Replacement Therapy The truth and consequences of managing testosterone levels Testosterone Replacement Therapy (TFT) is a multi-billion dollar business. No longer does an individual have to hook up with the local dealer in the locker room. Just go to a doctor, preferably one who specializes

STRENGTH SENSEI SEMINAR REVIEW Muscle Hypertrophy and Fat Loss Nutritional Strategies for Female Competitors Although she hates the word “guru,” Victoria Felkar, MA, BKin, has paid her dues to become a respected authority on how females should train for figure, fitness, physique, and bodybuilding competitions. An elite athlete who you can watch on YouTube bench

STRENGTH SENSEI SEMINAR REVIEW Pre-Contest Bodybuilding Techniques of Miloš Šarčev A trainer of champions shares his methods of preparing bodybuilding superstars Perhaps because of financial reasons to support their “brand,” rarely do you hear about bodybuilding champions giving credit to coaches who helped them achieve their goals. After all, to sell a bodybuilding seminar, the

STRENGTH SENSEI SEMINAR REVIEW Bodybuilding Techniques of a 6x Mr. Olympia Practical Training Advice from Dorian Yates’s 2016 SWIS Presentation One of the most anticipated presentations at the 2016 SWIS Convention in Canada was the one by Dorian Yates called “Bodybuilding Techniques of a 6x Mr. Olympia.” And it did not disappoint. One of Charles