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November 2020

Level 1 & 2 Strength Sensei Coach Certification

November 14, 2020 @ 8:00 am - November 18, 2020 @ 5:00 pm MST
Strength Sensei Education Center, 3355 Fillmore Ridge Heights
Colorado Springs, CO 80907 United States

Level 1: Learn how to assess an individual for basic mobility, stability, and strength baselines and design an efficient and effective program to progress them from where they are to where they want to be. Students will be taught the foundational concepts and theories that all successful programs are built upon from sets and reps to the frequency of training. You will also learn critically important assessment protocols that take all the guesswork out of designing your program. When not…

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