The Ultimate Guide to Squatting showcases the best training methods for improving the single most effective exercise to increase strength and muscle mass: The Squat!
The Ultimate Guide to Squatting Print Version
$39.99
$39.99
The Ultimate Guide to Squatting showcases the best training methods for improving the single most effective exercise to increase strength and muscle mass: The Squat!
All new programs for women’s training, combat sports, and performance.
