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Level 1 & 2 Strength Sensei Coach Certification
November 14 @ 8:00 am - November 18 @ 5:00 pm MST$899
Learn how to assess an individual for basic mobility, stability, and strength baselines and design an efficient and effective program to progress them from where they are to where they want to be. Students will be taught the foundational concepts and theories that all successful programs are built upon from sets and reps to the frequency of training. You will also learn critically important assessment protocols that take all the guesswork out of designing your program. When not learning in the classroom, the other half of the seminar will be spent in the gym with the coaches teaching how to perfectly execute exercises that are paramount to any program.
Building upon level 1, the level 2 course will dive further into more advanced topics and theory which will give the student the ability to tailor programs to athletes and other specialized clients. Learn the techniques and their applications that have brought countless athletes to national and international championships. Higher level assessment techniques and exercises will be taught to the students as well, enabling them to pinpoint with certain accuracy areas that need to be addressed in programming. Gym time will also consist of students being led through several workouts to ensure they understand every nuance involved with specific applications and models.
November 14-18, 2020
Cost: $899 (Normally $2500)
*Dojo members receive 10% off all webinars, e-courses, seminars, & certifications.