{"id":4250,"date":"2020-12-31T12:08:57","date_gmt":"2020-12-31T19:08:57","guid":{"rendered":"https:\/\/strengthsenseiinc.com\/?p=4250"},"modified":"2021-08-31T14:58:10","modified_gmt":"2021-08-31T20:58:10","slug":"strength-sensei-video-library-nutrition-basics-webinar","status":"publish","type":"post","link":"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/","title":{"rendered":"Strength Sensei Video Library: Nutrition Basics Webinar"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

Strengh Sensei Video Library<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t

Nurtition Basics Webinar<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

How to master the basics of eating well<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Those who had the opportunity to attend a Charles Poliquin nutrition seminar were exposed to a remarkable amount of cutting-edge information.
They might have learned 10 ways resveratrol can improve the quality of life, for example. Or which supplements have been scientifically proven to be the most effective for losing bodyfat. Ryan Faehnle\u2019s \u201cNutrition Basics Webinar\u201d takes a step back, teaching you how to eat well.

In working in the fitness industry over the past two decades, Faehnle has found that many of his clients did not know the basics of how to set up
healthy meal plans. But who can blame them? Consider these sample main courses for K-12 students endorsed by the National Academy of Sciences:

Elementary School<\/b>
\u00a0 \u00a0 \u00a0Nachos Grande with Tortilla Chips, 2 oz
\u00a0 \u00a0 \u00a0Regular or Spicy Chicken Strips, 3 oz
Middle School<\/b>
\u00a0 \u00a0 \u00a0Low Fat Hot Dog, 2 oz, with Chili, .5 oz on Bun
\u00a0 \u00a0 \u00a0Beef and Cheese Taco, 1.5 oz Beef Crumbles, .5 oz Cheddar Cheese,
\u00a0 \u00a0 \u00a02-7\u201d Tortilla Shell
High School<\/b>
\u00a0 \u00a0 \u00a0Assorted Pizza, 6.3 oz
\u00a0 \u00a0 \u00a0Cheese Lasagna, 1 oz with \u00bd cup Marinara Sauce

If this is our standard of excellence for healthy meals, you can understand why the Center for Disease Control estimates that approximately 71 percent of adult Americans are overweight and about 40 percent are obese. Some people must believe that the four basic food groups are Taco Bell, KFC, Domino\u2019s Pizza, and McDonald\u2019s!

Faehnle, an instructor for Team Strength Sensei, was a co-instructor with Coach Poliquin for many years, and this webinar reinforces his teachings.\u00a0Yes, Faehnle recognizes the value of the supplements that Poliquin endorsed\u00a0<\/span>in his seminars but found that often these trainers lacked a basic\u00a0<\/span>understanding of meal planning. \u201cI think that Charles took for granted that\u00a0<\/span>these elite trainers knew basic nutrition, and as such, seldom covered in his\u00a0<\/span>seminars,\u201d says Faehnle. \u201cThis webinar is designed to \u2018fill in the gaps\u2019 to\u00a0<\/span>develop a good nutrition foundation on which to build.\u201d<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t
Team Strength Sensei Instructor Ryan Faehnle<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Coach Poliquin always said that his seminars focused on practical application. If you took a weekend seminar, many of the ideas you learned
you could apply that Monday on yourself or, if you were a trainer, your clients. Faehnle\u2019s \u201cNutrition Basics Webinar\u201d follows this same format, avoiding complex topics that, although important, won\u2019t help you determine what to have for breakfast. Take, for example, his discussion about how to use a bathroom scale.

Many fitness celebrities say, \u201cThrow away your bathroom scale!\u201d or only weigh yourself once a month or once a week. Faehnle takes a radically different approach, advising you to weigh yourself every day at exactly the same time. At the end of a week, he says to add those numbers and divide by\u00a07 to determine your daily average weight. This information will help you\u00a0<\/span>determine if you have a calorie surplus, a calorie deficit, or are in caloric\u00a0<\/span>maintenance. Again, practical advice that you can use immediately to help\u00a0<\/span>you plan personal nutrition programs.
<\/span>
Throughout the webinar, Faehnle spends a lot of time discussing how to lose <\/span>bodyfat. Again, the focus is on the practical. \u201cIf you do nothing else but start <\/span>your day by getting an adequate amount of protein, you\u2019re likely to make <\/span>positive changes to your body composition.\u201d What constitutes a good <\/span>breakfast?<\/span><\/p>

As Coach Poliquin preached in his seminars, Faehnle says that the two macronutrients to focus on for breakfast are protein and fats. When he says fats, he\u2019s referring to healthy fats such as those found in nuts and seeds. Not only will fats keep you alert by stabilizing your blood sugar, but they will slow digestion to improve nutrient absorption. Bottom line: Think meat and nuts, not milk and cereal.

Ryan Faehnle\u2019s \u201cNutrition Basics Webinar\u201d will only take an hour of your time, but you will want to watch it over and over again because he packed it
with knowledge bomb after knowledge bomb. Download your copy today!

[Ryan Faehnle\u2019s \u201cNutrition Basics Webinar\u201d is available in five formats, from Standard Definition for use on a smartphone to High-Definition
quality. Click this link to get started:\u00a0https:\/\/strengthsenseiinc.com\/product\/nutrition-basics\/<\/a>\u00a0]<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Continue learning about how to implement Charles’ training and nutrition protocols in our upcoming Seminars & Certifications<\/a> and join the Dojo of Strength<\/a>, which has monthly programs and articles from Charles Poliquin and our team of coaches. <\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Strengh Sensei Video Library Nurtition Basics Webinar How to master the basics of eating well Those who had the opportunity to attend a Charles Poliquin nutrition seminar were exposed to a remarkable amount of cutting-edge information. They might have learned 10 ways resveratrol can improve the quality of life, for example. Or which supplements have […]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[65,1,67],"tags":[],"yoast_head":"\nStrength Sensei Video Library: Nutrition Basics Webinar - Strength Sensei Inc<\/title>\n<meta name=\"description\" content=\"Review of Strength Sensei's hour-long Nutrition Basics Webinar. This review provides a description of topics covered and how it relates Charles Poliquin's nutrition protocols.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strength Sensei Video Library: Nutrition Basics Webinar - Strength Sensei Inc\" \/>\n<meta property=\"og:description\" content=\"Review of Strength Sensei's hour-long Nutrition Basics Webinar. This review provides a description of topics covered and how it relates Charles Poliquin's nutrition protocols.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/\" \/>\n<meta property=\"og:site_name\" content=\"Strength Sensei Inc\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-31T19:08:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-31T20:58:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/strengthsenseiinc.com\/wp-content\/uploads\/DSC00696-1-768x513.jpg\" \/>\n<meta name=\"author\" content=\"Editorial Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Editorial Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/\"},\"author\":{\"name\":\"Editorial Staff\",\"@id\":\"https:\/\/strengthsenseiinc.com\/#\/schema\/person\/e7ffbd73fd35ea950fa120ff55334dcf\"},\"headline\":\"Strength Sensei Video Library: Nutrition Basics Webinar\",\"datePublished\":\"2020-12-31T19:08:57+00:00\",\"dateModified\":\"2021-08-31T20:58:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/\"},\"wordCount\":744,\"publisher\":{\"@id\":\"https:\/\/strengthsenseiinc.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/strengthsenseiinc.com\/wp-content\/uploads\/DSC00696-1-768x513.jpg\",\"articleSection\":[\"Learning\",\"Miscellaneous\",\"Webinar Reviews\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/\",\"url\":\"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/\",\"name\":\"Strength Sensei Video Library: Nutrition Basics Webinar - Strength Sensei Inc\",\"isPartOf\":{\"@id\":\"https:\/\/strengthsenseiinc.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/strengthsenseiinc.com\/wp-content\/uploads\/DSC00696-1-768x513.jpg\",\"datePublished\":\"2020-12-31T19:08:57+00:00\",\"dateModified\":\"2021-08-31T20:58:10+00:00\",\"description\":\"Review of Strength Sensei's hour-long Nutrition Basics Webinar. This review provides a description of topics covered and how it relates Charles Poliquin's nutrition protocols.\",\"breadcrumb\":{\"@id\":\"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/#primaryimage\",\"url\":\"https:\/\/strengthsenseiinc.com\/wp-content\/uploads\/DSC00696-1.jpg\",\"contentUrl\":\"https:\/\/strengthsenseiinc.com\/wp-content\/uploads\/DSC00696-1.jpg\",\"width\":1616,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/strengthsenseiinc.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Strength Sensei Video Library: Nutrition Basics Webinar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/strengthsenseiinc.com\/#website\",\"url\":\"https:\/\/strengthsenseiinc.com\/\",\"name\":\"Strength Sensei Inc\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/strengthsenseiinc.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/strengthsenseiinc.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/strengthsenseiinc.com\/#organization\",\"name\":\"Strength Sensei Inc\",\"url\":\"https:\/\/strengthsenseiinc.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/strengthsenseiinc.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/strengthsenseiinc.com\/wp-content\/uploads\/logo_ss_new-01-1-1024x367-1.png\",\"contentUrl\":\"https:\/\/strengthsenseiinc.com\/wp-content\/uploads\/logo_ss_new-01-1-1024x367-1.png\",\"width\":175,\"height\":63,\"caption\":\"Strength Sensei Inc\"},\"image\":{\"@id\":\"https:\/\/strengthsenseiinc.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/strengthsenseiinc.com\/#\/schema\/person\/e7ffbd73fd35ea950fa120ff55334dcf\",\"name\":\"Editorial Staff\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/strengthsenseiinc.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d7f2ce0a56fbd70e0d9734ef6c6e8eaf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d7f2ce0a56fbd70e0d9734ef6c6e8eaf?s=96&d=mm&r=g\",\"caption\":\"Editorial Staff\"},\"url\":\"https:\/\/strengthsenseiinc.com\/author\/editorial-staff\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Strength Sensei Video Library: Nutrition Basics Webinar - Strength Sensei Inc","description":"Review of Strength Sensei's hour-long Nutrition Basics Webinar. This review provides a description of topics covered and how it relates Charles Poliquin's nutrition protocols.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/","og_locale":"en_US","og_type":"article","og_title":"Strength Sensei Video Library: Nutrition Basics Webinar - Strength Sensei Inc","og_description":"Review of Strength Sensei's hour-long Nutrition Basics Webinar. This review provides a description of topics covered and how it relates Charles Poliquin's nutrition protocols.","og_url":"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/","og_site_name":"Strength Sensei Inc","article_published_time":"2020-12-31T19:08:57+00:00","article_modified_time":"2021-08-31T20:58:10+00:00","og_image":[{"url":"https:\/\/strengthsenseiinc.com\/wp-content\/uploads\/DSC00696-1-768x513.jpg"}],"author":"Editorial Staff","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Editorial Staff","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/#article","isPartOf":{"@id":"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/"},"author":{"name":"Editorial Staff","@id":"https:\/\/strengthsenseiinc.com\/#\/schema\/person\/e7ffbd73fd35ea950fa120ff55334dcf"},"headline":"Strength Sensei Video Library: Nutrition Basics Webinar","datePublished":"2020-12-31T19:08:57+00:00","dateModified":"2021-08-31T20:58:10+00:00","mainEntityOfPage":{"@id":"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/"},"wordCount":744,"publisher":{"@id":"https:\/\/strengthsenseiinc.com\/#organization"},"image":{"@id":"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/#primaryimage"},"thumbnailUrl":"https:\/\/strengthsenseiinc.com\/wp-content\/uploads\/DSC00696-1-768x513.jpg","articleSection":["Learning","Miscellaneous","Webinar Reviews"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/","url":"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/","name":"Strength Sensei Video Library: Nutrition Basics Webinar - Strength Sensei Inc","isPartOf":{"@id":"https:\/\/strengthsenseiinc.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/#primaryimage"},"image":{"@id":"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/#primaryimage"},"thumbnailUrl":"https:\/\/strengthsenseiinc.com\/wp-content\/uploads\/DSC00696-1-768x513.jpg","datePublished":"2020-12-31T19:08:57+00:00","dateModified":"2021-08-31T20:58:10+00:00","description":"Review of Strength Sensei's hour-long Nutrition Basics Webinar. This review provides a description of topics covered and how it relates Charles Poliquin's nutrition protocols.","breadcrumb":{"@id":"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/#primaryimage","url":"https:\/\/strengthsenseiinc.com\/wp-content\/uploads\/DSC00696-1.jpg","contentUrl":"https:\/\/strengthsenseiinc.com\/wp-content\/uploads\/DSC00696-1.jpg","width":1616,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/strengthsenseiinc.com\/2020\/12\/31\/strength-sensei-video-library-nutrition-basics-webinar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/strengthsenseiinc.com\/"},{"@type":"ListItem","position":2,"name":"Strength Sensei Video Library: Nutrition Basics Webinar"}]},{"@type":"WebSite","@id":"https:\/\/strengthsenseiinc.com\/#website","url":"https:\/\/strengthsenseiinc.com\/","name":"Strength Sensei Inc","description":"","publisher":{"@id":"https:\/\/strengthsenseiinc.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/strengthsenseiinc.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/strengthsenseiinc.com\/#organization","name":"Strength Sensei Inc","url":"https:\/\/strengthsenseiinc.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/strengthsenseiinc.com\/#\/schema\/logo\/image\/","url":"https:\/\/strengthsenseiinc.com\/wp-content\/uploads\/logo_ss_new-01-1-1024x367-1.png","contentUrl":"https:\/\/strengthsenseiinc.com\/wp-content\/uploads\/logo_ss_new-01-1-1024x367-1.png","width":175,"height":63,"caption":"Strength Sensei Inc"},"image":{"@id":"https:\/\/strengthsenseiinc.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/strengthsenseiinc.com\/#\/schema\/person\/e7ffbd73fd35ea950fa120ff55334dcf","name":"Editorial Staff","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/strengthsenseiinc.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d7f2ce0a56fbd70e0d9734ef6c6e8eaf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d7f2ce0a56fbd70e0d9734ef6c6e8eaf?s=96&d=mm&r=g","caption":"Editorial Staff"},"url":"https:\/\/strengthsenseiinc.com\/author\/editorial-staff\/"}]}},"_links":{"self":[{"href":"https:\/\/strengthsenseiinc.com\/wp-json\/wp\/v2\/posts\/4250"}],"collection":[{"href":"https:\/\/strengthsenseiinc.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strengthsenseiinc.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strengthsenseiinc.com\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/strengthsenseiinc.com\/wp-json\/wp\/v2\/comments?post=4250"}],"version-history":[{"count":0,"href":"https:\/\/strengthsenseiinc.com\/wp-json\/wp\/v2\/posts\/4250\/revisions"}],"wp:attachment":[{"href":"https:\/\/strengthsenseiinc.com\/wp-json\/wp\/v2\/media?parent=4250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strengthsenseiinc.com\/wp-json\/wp\/v2\/categories?post=4250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strengthsenseiinc.com\/wp-json\/wp\/v2\/tags?post=4250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}