Muscle Hypertrophy and Fat Loss Nutritional Strategies for Female Competitors<\/i><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\n\t\t\t\t\t\t
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Although she hates the word \u201cguru,\u201d Victoria Felkar, MA, BKin, has paid her dues to become a respected authority on how females should train for figure, fitness, physique, and bodybuilding competitions.<\/p>
An elite athlete who you can watch on YouTube bench pressing 250 pounds, Felkar identifies as an interdisciplinary researcher. Her domains of study include medicine, exercise physiology, and even anthropology and sociology. Her insight into the complexes of hormone manipulation put her in high demand for seminar presentations, workshops, and personal consultations.<\/p>
In 2016, Ken Kinakin was able to book Felkar for a presentation at his popular SWIS Convention in Canada. The title of her presentation was \u201cMuscle Hypertrophy and Fat Loss Nutritional Strategies for Female Competitors.\u201d That\u2019s a mouthful, but it had to be.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
Felkar\u2019s two-hour presentation covered a wide range of topics these female athletes, and their trainers and other support staff, needed to know to compete successfully. What they will learn is that training the female athlete, especially those seeking to compete on stage, is as much an art as it is a science.<\/p>
While raging female hormones are a popular topic among comedians, they are no joke to Felkar. She has seen the devasting effects that irresponsible dieting and health practices trainers have recommended to women have caused, not just to the performances of these athletes but to their long-term health. She has only seen these consequences first-hand but experienced the worst of them.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\n\t\t\t\t\t\t