{"id":6093,"date":"2022-10-20T10:57:50","date_gmt":"2022-10-20T16:57:50","guid":{"rendered":"https:\/\/strengthsenseiinc.com\/?p=6093"},"modified":"2022-10-20T10:57:50","modified_gmt":"2022-10-20T16:57:50","slug":"strength-sensei-bookshelf-51","status":"publish","type":"post","link":"https:\/\/strengthsenseiinc.com\/2022\/10\/20\/strength-sensei-bookshelf-51\/","title":{"rendered":"STRENGTH SENSEI BOOKSHELF"},"content":{"rendered":"\t\t
While the 40-yard dash and 100-meter sprint may be considered the ultimate tests for testing sprinting speed, the vertical jump stands alone as the standard for measuring jumping ability. And a one-stop shop for learning just about everything a coach needs to know about improving leaping ability is the theme of Jump Attack: \u201c<\/em>The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros.\u201d<\/p> At 272 pages and amply illustrated with photos and drawings, author Tim S. Grover offers a 3-month workout designed to help you jump higher and become a more powerful athlete. And the man has his fans. Consider these endorsements from legendary basketball players:<\/p> \u201cTim Grover has proven himself to be highly skilled in sports performance enhancement. I consider him to be SECOND TO NONE in his knowledge of sports training, and an invaluable part of my training program. Tim is a take-charge person with a deliberate, energetic, and enthusiastic technique.” — Michael Jordan<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t \u201cIf you took the guys who trained Secretariat and Man o War, combined them into one barbarian, that\u2019s Tim Grover training Michael Jordan and me. I\u2019ve never felt better.\u201d — Kobe Bryant Grover wrote the first edition of Jump Attack<\/em> in 1990, which he self-published. The latest edition, 2020, is published by Souvenir Press.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\u201cThe guys who come to Tim know he can take them to the next level. I have unbelievable trust and faith in him. I never know what\u2019s coming, and that\u2019s the great thing, he keeps me on my toes and I\u2019m going to do anything he tells me to do because I believe in him.\u201d — Dwyane Wade
\u201cTim Grover is one of the top basketball training minds in the game today. His methods and the ATTACK program are key ingredients to success on any level. He is the best in the world.\u201d — Charles Barkley<\/p>