Build Your Shoulders the Vince Gironda Way<\/i><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\n\t\t\t\t\t\t
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A look at the training methods of a legendary bodybuilding coach<\/i><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\n\t\t\t\t\t\t
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If you’re going to talk about shoulder training and Vince Gironda, you need to mention his most famous athlete, Larry Scott.<\/p>
In 1965, Scott won the first Mr. Olympia competition, won again in 1966, then retired. Scott was blessed with arms that were inserted close to the elbow joint, giving his biceps a long, full look. Those superior bodybuilding genetics, plus intelligent training and hard work, enabled him to develop impressive arms that reportedly stretched the tape at 20 inches, despite his height of 5 feet 7 inches. But was equally impressive were Scott’s delts.<\/p>
Scott was born with relatively narrow shoulder bones (called the biacromial width), so he had to use every trick in the book to make them appear wider so that his physique wouldn’t appear blocky. One such book is Build Your Shoulders the Vince Gironda Way<\/em> by Greg Sushinsky. Although not written by Gironda, Sushinsky does an admirable job of explaining the Iron Guru’s training methods.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t