{"id":4136,"date":"2020-12-17T20:22:31","date_gmt":"2020-12-18T03:22:31","guid":{"rendered":"https:\/\/strengthsenseiinc.com\/?post_type=product&#038;p=4136"},"modified":"2021-12-14T18:16:31","modified_gmt":"2021-12-15T01:16:31","slug":"live-breath-better-webinar-with-paul-gagne","status":"publish","type":"product","link":"https:\/\/strengthsenseiinc.com\/product\/live-breath-better-webinar-with-paul-gagne\/","title":{"rendered":"Breathe Better Webinar with Paul Gagne"},"content":{"rendered":"<p>Paul Gagne is a Canadian Posturologist &amp; Strength Coach who specializes in helping athletes achieve physical superiority while reducing their risk of injury.<\/p>\n<p>In this webinar, you will learn:<\/p>\n<ul>\n<li>How breathing efficiency can help those with respiratory conditions such as asthma and emphysema<\/li>\n<li>Specific breathing exercises to improve sleep and workout recovery<\/li>\n<li>How to breathe during flexibility exercises to increase range of motion and improve the health of connective tissue<\/li>\n<li>How to monitor your breathing efficiency progress<\/li>\n<li>How breathing efficiency influences posture and nervous system health<\/li>\n<\/ul>\n<p>This course is for you if you&#8217;re looking for ways to improve your or your client&#8217;s performance and overall health and well being. These systems can be implemented in all coaching scenarios, including virtual.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paul Gagne is a Canadian Posturologist &amp; Strength Coach who specializes in helping athletes achieve physical superiority while reducing their risk of injury. 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