Home

Get Our Latest Book

In this never-before released reference manual, you get to explore Charles Poliquin’s training concepts for the athlete, strength coach, & personal trainer. 

Download Our Latest Book

In this never-before released reference manual, you get to explore Charles Poliquin’s training concepts for the athlete, strength coach, & personal trainer. 

Monthly Program Design

Each month our coaches design workout programs for hypertrophy, fat loss, & power. Choose your goal and receive expert programs to help you achieve it.

Exclusive Content

Charles spent his whole life looking for the best strength training protocols. Find exclusive interviews, articles, and podcasts uploaded for our Dojo members each month.

Community Forum

Get access to an exclusive forum where you can ask our expert coaches about programming, exercises, nutrition, and coaching.

Discounts on Seminars & Workshops

Dojo members receive 10% off all courses, workshops, & seminars.

An online community run by world class strength coaches trained by Charles R. Poliquin.

Upcoming Seminars

Level 1 & 2 Strength Sensei Coach Certifications

Learn world class strength training principles in exercise selection, programming, supplementation, and coaching.

Kinetic Chain Enhancement

Learn instant strengthening and mobility enhancing techniques that enable you to get world class results quicker!

Recent Articles

Strength Sensei Bookshelf – Current Trends in Strength Training

Strength Sensei Bookshelf Charles Poliquin’s Current Trends in Strength Training   October 23, 2020, marked the publication of Charles Poliquin’s Current Trends in Strength Training. It represents insights into the works of Coach Poliquin in the late 80s and early 90s. The big question is, “Why did it take over two decades to see it available?”

Read More »

Strength Sensei Bookshelf: Bill Pearl’s Keys To The Inner Universe

Strengh Sensei Bookshelf Bill Pearl’s Keys To The Inner Universe One book Charles Poliquin frequently referred to in his writings and seminars is the 639-page bodybuilding classic, Keys to the Inner Universe by Bill Pearl. First published in 1978, this book set the standard for providing the most extensive list of exercises available for physique

Read More »

The ACL Solution

By Strength Sensei CP Publication Date: 2005   Preventing ACL injuries is a major concern in many sports. ACL injuries often require surgery, and the recovery process can be lengthy – in many cases, up to a year. As such, many strength coaches look for ways to deal with this problem. First, consider that a

Read More »
Scroll to Top