THE Source for Learning from Charles R. Poliquin

A strength training education platform for coaches & students based on the
life’s work of Charles R. Poliquin

Join the Dojo of Strength

An online community run by world class strength coaches trained by Charles R. Poliquin.

Monthly Program Design

Each month our coaches design workout programs for hypertrophy, fat loss, & power. Choose your goal and receive expert programs to help you achieve it.

Exclusive Content

Charles spent his whole life looking for the best strength training protocols. Find exclusive interviews, articles, and podcasts uploaded for our Dojo members each month.

Community Forum

Get access to an exclusive forum where you can ask our expert coaches about programming, exercises, nutrition, and coaching.

Discounts on Seminars & Workshops

Dojo members receive 10% off all courses, workshops, & seminars.

Upcoming Seminars

Junior & Senior Strength Coach Certifications

Learn world class strength training principles in exercise selection, programming, supplementation, and coaching.

Kinetic Chain Enhancement

Learn instant strengthening and mobility enhancing techniques that enable you to get world class results quicker!

Recent Articles

What Women Must Know about Lifting

  By Strength Sensei CP Publication Date: 1997 Five important guidelines to help women get the most out of their workouts The topic of how women should train is often discussed in national and international

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