THE Source for Learning from Charles R. Poliquin
A strength training education platform for coaches & students based on the
life’s work of Charles R. Poliquin
Join the Dojo of Strength
An online community run by world class strength coaches trained by Charles R. Poliquin.
Monthly Program Design
Each month our coaches design workout programs for hypertrophy, fat loss, & power. Choose your goal and receive expert programs to help you achieve it.
Exclusive Content
Charles spent his whole life looking for the best strength training protocols. Find exclusive interviews, articles, and podcasts uploaded for our Dojo members each month.
Community Forum
Get access to an exclusive forum where you can ask our expert coaches about programming, exercises, nutrition, and coaching.
Discounts on Seminars & Workshops
Dojo members receive 10% off all courses, workshops, & seminars.
Upcoming Seminars
Junior & Senior Strength Coach Certifications
Learn world class strength training principles in exercise selection, programming, supplementation, and coaching.
Kinetic Chain Enhancement
Learn instant strengthening and mobility enhancing techniques that enable you to get world class results quicker!
Recent Articles
What Women Must Know about Lifting
By Strength Sensei CP Publication Date: 1997 Five important guidelines to help women get the most out of their workouts The topic of how women should train is often discussed in national and international
Charles Poliquin: No Holds Barred Interview – Part II
Charles Poliquin: No Holds Barred Interview Part II By William Llewellyn Publication Date: 2005 (Reprinted with permission) In Part II of our hard-hitting interview with Charles Poliquin, Charles delves into the taboo issue of
Charles Poliquin: No Holds Barred Interview – Part 1
Charles Poliquin: No Holds Barred Interview Part I By William Llewellyn Publication Date: 2005 (Reprinted with permission) This interview took place right before the 2004 Olympics, where a number of Charles’ athletes were competing.