Milo: A Journal for Serious Strength Athletes

• “The Drill,” Vol. 4, No. 1 (full clean & full squat snatch routine) 
• “Improving the Power Clean and Power Snatch,” Vol. 4, No. 3
• “Don’t Forget the Middle,” Vol. 5, No. 3
• “Knowing When to Make Changes,” Vol. 6, No. 2 
• “Exercises to Help the Top Pull,” Vol. 7, No. 2 
• “Get the Right Start,” Vol. 8, No. 3 
• “The Case for the Power Shrug,” Vol. 8, No. 4
• “Salvaging a Crummy Workout,” Vol. 11, No. 3 
• “Taboo Exercises for Strength Athletes,” Vol. 11, No. 4 
• “The Deadlift and the Strength Athlete, or Deadlifts Aren’t Just for Powerlifters,” Vol. 12, No. 2 
• “Dedication,” Vol. 12, No. 3
• “In-Season Training for Athletes,” Vol. 13, No. 2 
• “Baby Cows,” Vol. 13, No. 3
• “Olympic Lifting is Still a Sport of Strength,” Vol. 13, No. 4 
• “Be Aware of Sequence,” Vol. 14, No. 2 
• “Go With the Flow,” Vol. 14, No. 3 
• “Stabilizing the Bottom,” Vol. 15, No. 3
• “Battling the Weak Links,” Vol. 16, No. 3
• “Using Singles Wisely,” Vol. 16, No. 4
• “Making Weight: The Forgotten Discipline,” Vol. 17, No. 1
• “Utilizing the Heavy, Light, and Medium Concept,” Vol. 17, No. 2
• “Unorthodox Exercises,” Vol. 17, No. 3
• “Customize Your Program to Fit Your Individual Needs,” Vol. 17, No. 4
• “The Value of a Strong Upper Back,” Vol. 18, No. 1
• “Baby Steps,” Vol. 18.3
• “Bill Starr Knows the Deadlift” by Dr. Ken E. Leistner, Vol. 19, No. 1

Whatever was of importance to Iron Game athletes, Milocovered it. For example, here are some of the articles in Milothat discussed the squat:

• “Deep Breathing-Style Good Mornings for Squatting Power” by Steve Simon, Vol. 1, No. 2 
• “Squat!” By John McCallum, Vol. 2, No. 3
• “For Size and Strength” by John McCallum, Vol. 3, No. 2
• “Box Squats” by Louie Simmons, Vol. 3, No. 4
• “Analysis of the Box or Bench Squat” by John V. Askem, Vol. 4, No. 1
• “Life in the Loft-Part XII: The Out-Cast Squat Routine” by Dr. Ken E. Leistner, Vol. 4, No. 4
• “The Front Squat” by Bill Starr, Vol. 5, No. 2
• “The Zercher Lift and the Zercher Squat” by J. V. Askem, Vol. 5, No. 3
• “Pause Squats: Excruciatingly Effective” by Marty Gallagher, Vol. 6, No. 1
• “Analysis of Olympic-style Squatting” by J. V. Askem, Vol. 7, No. 1
• “Life in the Loft: Doing Time with Squats” by Dr. Ken E. Leistner, Vol. 7, No. 4
• “Chain Yourself to the Squat Rack and Call Me in a Year” by Pavel Tsatsouline, Vol. 7, No. 4
• “Life in the Loft: Squatting on the Run” by Dr. Ken E. Leistner, Vol. 8, No. 1
• “The Front Squat” by Jim Schmitz, Vol. 8, No. 2
• “Build Variety in Your Squat Program” by Bill Starr, Vol. 9, No. 1
• “Life in the Loft: Squat Break” by Dr. Ken E. Leistner, Vol. 9, No. 3
• “Weight Training and Sore Knees-Part I: To Squat or Not to Squat?” by J.V. Askem, Vol. 10, No. 3
• “Weight Training and Sore Knees-Part II: There’s a Wrong Way and a Right Way to Squat” by J.V. Askem, Vol. 10, No. 4
• “An Alternate King: Overhead Squats” by Rob Haan, Vol. 12, No. 3
• “Six Tons in One Set: An Extreme High-Rep Squat Workout” by Timothy Piper, Vol. 13, No. 2
• “Foundations: Legs First” by Jon Bruney, Vol. 14, No. 1
• “The Art of the Squat: Primer for Success” by Steven Helmicki, Vol. 14, No. 4
• “Do You Zercher?” by Thom Van Vleck, Vol. 17, No. 2
• “Foundations: Spending Time with the King” by Jon Bruney, Vol. 18, No. 1
• “How I Joined the Hundred Club” by Gerard Matthews, Vol. 18, No. 3
• “Don’t Get a Headache Over Squats” by William L. Crawford, M.D., Vol. 18, No. 4
• “How Much Do You Squat?” by Jim Schmitz, Vol. 19, No. 1
• “How to Back Squat ‘Enough,’ Part I” by Jim Schmitz, Vol. 19, No. 2 
• “How to Back Squat ‘Enough,’ Part II: The Schmitz Squat System” by Jim Schmitz, Vol. 19, No. 3
• “Knees In, Knees Out: How Not to Squat” by Karsten Jensen, Vol. 20, No. 2
• “20-Rep Squats for Athletics” by Paul Mouser, C.P.T., Vol. 20, No. 3
• “An Experiment with Paul Anderson’s PMT Concept” by Tim Piper, M.S., Vol. 21, No. 1
• “How Much Can You Squat?” by Ollie Whaley, M.A., C.S.C.S., Vol. 21, No. 4
• “Against the Wind, Still Advocationg the Barbell Squat” by Ken E. Leistner, D.C., Vol. 21, No. 4
• “Think Deep, Squat Deeper” by William Crawford, M.D., Vol. 23, No. 4
• “Home Training: Belt Squats, a Different Approach” by Ernest Roy, P.T., D.P.T., Vol. 23, No. 4
• “Glute Power for Strength Athletes” by Ernest Roy, P.T., D.P.T., Vol. 24, No. 3